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Flavour of the Month - San Choy Bow Tuesday, 22 July 2008
Flavour of the Month - San Choy Bow
San Choy Bow
Why not host an Asian-inspired dinner party to mark the opening of the Olympic games? Enjoyed by the Chinese for generations, and adopted by Aussies with great enthusiasm, San Choy Bow has become a staple favourite at any local Chinese restaurant. It’s fresh, easy to make, and always fun to eat!
San Choy Bow
Preparation: 10 minutes Cooking: 20 minutes Serves 4
  • 2 tbs extra light olive oil
  • 400g mushrooms, chopped
  • 1 red chilli, de-seeded & finely chopped
  • 400g chicken mince
  • 1/2 cup chicken stock
  • 5 green onions, thinly sliced
  • 2 tbs lime juice
  • 1 tbs fish sauce
  • 1 tsp brown sugar
  • 1 baby cos lettuce
  • Heat wok over high heat until hot. Add oil, mushrooms and chilli. Stir-fry two minutes. Add chicken mince and stir-fry for 5 minutes, breaking up the lumps as you go.

    Add stock and 3/4 of the green onions. Bring to the boil.

    Reduce heat to medium-low and simmer for 10 minutes or until stock has absorbed.

    Stir through lime juice, fish sauce and sugar.

    Arrange lettuce leaves on plates. Top with chicken mixture. Sprinkle with remaining green onions. Serve immediately.

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